HAus of Health + Wellness

A HOLISTIC SANCTUARY FOR YOUR MIND

We are committed to supporting individuals on their path to self-discovery and authenticity.

Through a thoughtful blend of genuine connection and clinically grounded interventions, we provide a compassionate, evidence-based approach to enhancing well-being.

Welcome to Mind Care Avenue.

Mind Care Avenue is a bespoke mental health clinic providing personalised psychology and counselling support to clients across Australia. Founded by Accredited Social Worker and Psychotherapist, Chloe Cassidy - who also holds a Master’s Postgraduate Degree in Neuroscience - we embrace a trauma-informed, highly individualised approach, especially for high-achieving individuals carrying significant grief, pressure, guilt, or a shifting sense of identity and purpose.

At Mind Care Avenue, we collaborate with you to craft a therapy plan that reflects your unique goals, values, and aspirations. Every client’s story is honoured with deep compassion and respect, allowing us to shape your support in a way that truly meets your individual needs.

Our practice is built on the core pillars of emotional resilience, self-awareness, balance, and authenticity. Drawing on evidence-based modalities - including CBT, ACT, Schema Therapy, psychodynamic approaches, trauma-focused interventions, and neuroscience-informed techniques - we help you grow, heal, and move forward with greater ease and insight.

Whether you’re navigating profound grief or loss, feeling burdened by stress and guilt, or simply looking to reconnect with your deeper sense of purpose, our warm and experienced team is here to support you toward greater clarity, connection, and self-trust.

At Mind Care Avenue, we provide a safe, nurturing space for your healing. Together, we’ll explore your inner landscape, highlight your existing strengths, and empower you with practical tools to feel more grounded, resilient, and whole.

OUR MISSION

At Mind Care Avenue, we are dedicated to offering a warm, safe, and nurturing environment where you can explore your inner world, grow your resilience, and rediscover your sense of self. Our trauma-informed, strengths-based, and person-centred practice empowers you to develop the skills, insight, and confidence you need to navigate life’s challenges with greater ease, authenticity, and balance.

We believe every person deserves highly personalised care. That’s why we design each therapy plan around your unique goals, values, and experiences, drawing on evidence-based approaches to ensure our work is always practical, meaningful, and aligned with your individual needs.

Our therapeutic focus supports you to regulate your nervous system, deepen your self-awareness, and process emotions in a safe, grounded way. Combining trauma-sensitive practices, somatic techniques, and proven psychological interventions, we help you recognise unhelpful patterns and gently reframe thoughts and behaviours that may be keeping you stuck while honouring your existing strengths and wisdom.

At Mind Care Avenue, we take a holistic and empowering approach to mental health. We aim to enhance your emotional resilience, strengthen your connections with others, improve daily functioning, and support your overall well-being so you can live with greater freedom, self-compassion, and purpose.

You deserve to pause. You deserve to say ‘no’ without guilt. Your pace is valid - even when the world tells you to do more, go faster, be better.

Your sensitivity is your strength. Your empathy is your gift. Learning to care for yourself is one of the most powerful ways to honour that.

Catch up on our latest social media content.

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