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Image 1 of 1
Are you emotionally exhausted but unsure why?
You’re driven. Capable. You carry a lot; work, relationships, responsibilities. But lately, something feels... off. You're tired before the day begins. Small things feel heavy. You’re pulling back from things that once mattered.
Is it burnout? Is it grief? Or is it both?
This free check-in guide helps you gently explore the emotional and physical weight you're carrying, without judgment or pressure to “fix” anything.
Inside, you’ll find:
Reflective prompts to help you identify emotional exhaustion
Insight into the overlap between burnout and grief (yes, grief isn’t just about death)
Micro-practices for clarity, nervous system safety, and self-compassion
Whether you're navigating a career shift, loss of identity, life transitions, or silent grief that’s hard to name, this is your pause. Your reset.
You don’t need to power through.
You need permission to feel what’s real.
Are you emotionally exhausted but unsure why?
You’re driven. Capable. You carry a lot; work, relationships, responsibilities. But lately, something feels... off. You're tired before the day begins. Small things feel heavy. You’re pulling back from things that once mattered.
Is it burnout? Is it grief? Or is it both?
This free check-in guide helps you gently explore the emotional and physical weight you're carrying, without judgment or pressure to “fix” anything.
Inside, you’ll find:
Reflective prompts to help you identify emotional exhaustion
Insight into the overlap between burnout and grief (yes, grief isn’t just about death)
Micro-practices for clarity, nervous system safety, and self-compassion
Whether you're navigating a career shift, loss of identity, life transitions, or silent grief that’s hard to name, this is your pause. Your reset.
You don’t need to power through.
You need permission to feel what’s real.